Seafood Stew for Pasta (Mf)
| Yield: | 4 Servings |
| Categories: | Pasta, Main Dishes |
| 12 | oz | Medium shells |
| 1/4 | c | Olive oil |
| 1 | Onion, finely chopped | |
| 1 | Red bell pepper, julienned | |
| 1 | Yellow bell pepper, julienned | |
| 1 | Clove garlic minced | |
| 2 | c | Canned plum tomatoes, chopped |
| 1/2 | c | Tomato juice |
| 1/2 | ts | Dried thyme |
| 1 | sm | Zucchini, 1/4 inch dice |
| 1 | sm | Yellow squash, 1/4 inch dice |
| 1 | lb | Seafood, like scallops, diced monkfish or peeled diced shrimp |
| Salt and freshly ground black pepper |
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