Seared Pork Chops with Fresh Basil and Sun-Dried Tomatoes
| Yield: | 4 Servings |
| Categories: | Diabetic |
| 4 | Lean center-cut pork chops; (1-1/4 to 1-1/2 lbs) | |
| 2 | tb | Fresh basil; chopped |
| 1/4 | c | Sun-dried tomatoes |
| 1/2 | ts | Salt |
| 1 | c | Tomato juice |
| 1/2 | ts | Cayenne pepper sauce; (ie: Tabasco) |
| 1/2 | c | Water |
| 1 | ts | Freshly ground black pepper |
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