Seared Sesame Coated Tuna over Arugula Salad
| Yield: | 1 Servings |
| Categories: |
| 2 | (6 to 8 oz) fresh tuna steaks | |
| 1 | tb | Sesame oil; mixed with 1 teaspoon or so rice vinegar |
| 1/3 | c | White sesame seeds; or a combination of white and blac combination of white and blac combination of white and blac combination of white and blac |
| Seasoned with salt and pepper | ||
| 4 | c | Washed arugula; mixed with washed Boston lettuce leave |
| 1/4 | c | Vinaigrette made with mustard |
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