Sesame Chicken on a Bun

Yield: 4 Servings
Categories:
1/4cDry bread crumbs
2tbUnhulled sesame seeds
1/4tsSalt
1pnCayenne pepper
4Skinless, boneless chicken breast halves (1 1/4 lb. total), slightly flattened
2tbVegetable oil
4Whole wheat hamburger buns
1bn(small) watercress, large stems removed
1Tomato, sliced 1/4 inch thick
1/4cLemon-Sesame Sauce (recipe follows)
1tbOriental sesame oil
LEMON-SESAME SAUCE
1/2cTahini (sesame paste)
1/4cPlus
2tbFresh lemon juice
1/2tsSalt
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