Sheperdopoulos Pie
| Yield: | 4 Servings |
| Categories: | Beef, Casseroles |
| 4 | md | Potatoes; peeled and quartered |
| 1/2 | c | Skim milk |
| 1/2 | ts | Salt |
| 1 | lb | Extra lean ground beef |
| 1/4 | c | Bread crumbs; unseasoned |
| 1/4 | c | Minced onion |
| 1 | Egg white | |
| 1 | tb | Ketchup |
| 1 | Clove garlic; minced | |
| 1/4 | ts | Black pepper |
| 1 | lg | Tomato; thinly sliced |
| 1/2 | ts | Dried oregano |
| 1/4 | c | Lowfat swiss cheese |
| 1/4 | c | Crumbled feta cheese |
| 5 | oz | Frozen chopped spinach; thawed & squeezed dr |
Advertisement