Shepherd's Pie
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 4 | To 5 Potatoes | |
| 1 | Onion, chopped. | |
| 2 | c | Lentils |
| 1/2 | c | Or more tvp |
| 2 | Or more cups frozen veggies | |
| {I use peas, corn, carrots, | ||
| Beans} | ||
| 1 | c | Nutritional yeast {I use |
| Enjivata yeast as well} | ||
| 1 | tb | {or more} tamari sauce |
| 1/8 | c | Oil* |
| 1/8 | Water | |
| 2 | c | Water |
| 1/2 | c | Flour |
Advertisement