Skillet Beef and Rice
| Yield: | 6 Servings |
| Categories: | Rice |
| 1 | tb | Salad oil |
| 1 | md | Onion; chopped |
| 1 | md | Green pepper; chopped, optional |
| 1 | lb | Extra-lean ground beef |
| 1 | c | Enriched regular long-grain rice |
| 1 | cn | Kidney beans; (16 oz.) |
| 1 | cn | Tomatoes; (16 oz.) |
| 1 | ts | Salt |
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