Skillet Sole a la Bonne Femme (Slenderized and Simplified)

Yield: 1 Servings
Categories:
2tsButter or margerine
1/2cDry sherry or dry white wine
4ozSliced mushrooms
3tbMinced onion or 1 tablespoon dried onion flakes
1lbFillets of sole or flounder; fresh or defrosted
Salt; or butter-flavored salt, freshly ground pepper, and Tarragon to taste
1/2tsMonosodium glutamate (optional)
1cSkim milk
2tbAll-purpose flour
Paprika
2tbMinced fresh parsley
Advertisement