Sole Aux Amandes
| Yield: | 4 Servings |
| Categories: |
| 4 | lg | Sole fillets |
| 1/4 | c | Nonfat milk |
| 1/2 | c | Whole-wheat pastry flour or |
| Unbleached white flour | ||
| 1 | ts | Unsalted butter |
| 1 | ts | Safflower oil |
| 3/4 | c | Chopped mushrooms |
| 1/4 | c | Slivered almonds |
| 1 | ts | Chopped chives |
| 1 | ts | Minced parsley |
| Juice of 1 medium lemon |
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