| 1 1/2 | c | Whole Wheat Flour |
| 1 1/2 | c | Yellow Cornmeal |
| 1 | pk | Dry yeast, (2 1/4 ts) |
| 2 | c | Very Warm Water 120 to 130d |
| 3/4 | c | Plain low-fat Yogurt |
| 1/2 | c | Honey |
| 1 | c | Black beans, drained |
| 1/2 | c | Frozen Whole-Kernel Corn, thawed |
| 1/2 | c | Red Onion, chopped |
| 1/4 | c | Fresh Cilantro, chopped |
| 1/4 | c | Garlic, chopped |
| 1/4 | c | Oil Packed Sun Dried Tomato, drained and chopped |
| 1 | tb | Chili Powder |
| 3 | tb | Anaheim Chile; seeded, diced |
| 3 | tb | Margarine, melted |
| 1 | tb | Jalapeno Pepper; seeded, minced |
| 1 | ts | Salt |
| 1 | ts | Cumin, ground |
| 1/2 | ts | Tarragon flavored Vinegar |
| 4 1/2 | c | Bread Flour, divided |
| | Vegetable Cooking Spray |
