Southwest Stir-Fry
| Yield: | 1 Servings |
| Categories: | Chicken, Cheese, Poultry |
| 1 | Env fajita seasoning mix -- | |
| (1 to 1.5oz.) | ||
| 1/2 | c | Water |
| 2 | tb | Cooking oil |
| 12 | oz | Skinless, boneless chicken |
| Breast halves -- in 1" | ||
| Pieces | ||
| Nonstick spray coating | ||
| 1 | md | Yellow/green pepper -- in |
| Squares | ||
| 1 | sm | Zucchini -- bias sliced |
| 1/2 | sm | Onion -- in thin wedges |
| 2/3 | c | Salsa |
| 1 | ts | Chili powder |
| 1/2 | c | Frozen whole kernel corn |
| 1/2 | c | Cooked/canned black beans -- |
| Rinsed/drained | ||
| 8 | 8" | |
| (optional) | ||
| 1/2 | c | Shredded reduced-fat Cojack |
| Cheese -- (optional) | ||
| Flour tortillas -- |
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