Southwestern Beef and Bean Stew
| Yield: | 8 Servings |
| Categories: | Soups, Stews |
| 1/4 | c | All purpose flour |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | lb | Beef stew meat; cubed 1/2" |
| 1 | tb | Vegetable oil |
| 1 | lg | Onion; chopped |
| 1 | sm | Green pepper; chopped |
| 2 | Cloves garlic; finely chopped | |
| 1 3/4 | c | Water |
| 1 1/2 | ts | Low-sodium beef bouillon |
| 1 | ts | Chili powder |
| 1/4 | ts | Dried oregano |
| 1/4 | ts | Ground cumin |
| 1 | cn | (14 1/2 oz.) no salt added tomatoes; drained |
| 1 | cn | (16 oz.) pinto beans; rinsed and drained |
| 1 | c | Frozen whole |
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