Southwestern Corn Frittata
| Yield: | 4 Servings |
| Categories: | Meatless |
| 3 | c | Frozen whole kernel corn, thawed and divided |
| 1/3 | c | Skim milk |
| 1 1/2 | c | Frozen egg substitute, thawed |
| 1/8 | ts | Salt |
| 1/8 | ts | Dried whole oregano |
| 1/8 | ts | Pepper |
| Vegetable cooking spray | ||
| 1/4 | c | Chopped green onions |
| 5 | lg | Green bell pepper rings |
| 3/4 | c | Monterey Jack cheese with jalepeno peppers, (3 ounces) shredded |
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