Southwestern "Fried" Chicken
| Yield: | 8 Servings |
| Categories: | Poultry, Low-Fat |
| 1 | tb | Garlic powder |
| 1 | tb | Onion powder |
| 1 | tb | Paprika |
| 1 | tb | Chili powder |
| 1 | ts | Ground cumin |
| 1/2 | ts | Salt |
| 1/2 | ts | Pepper |
| 8 | Chicken breast halves; skinned (6 oz. each) | |
| 1 1/2 | c | Low-fat buttermilk |
| 1/2 | c | Dry bread crumbs |
| 1/2 | c | Yellow cornmeal |
| x | Vegetable cooking spray |
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