Spanish Stuffed Peppers
| Yield: | 1 Servings |
| Categories: |
| 1 | sm | Onion, diced |
| 1 | Peeled carrot, diced | |
| 2 | Celery stalks, diced | |
| 2 | md | Tomatoes, diced |
| 1 | tb | Minced garlic |
| 2 | tb | Tomato sauce |
| 1 | tb | Fresh chopped cilantro |
| 1/2 | ts | Black pepper |
| 1 | ts | Paprika |
| Salt to taste | ||
| 1 1/2 | c | Cooked rice |
| 1/2 | c | Shredded fat free chedder cheese |
| 4 | md | Bell peppers, caps cut off (and reserved), seeds scraped out and rinsed |
| 1 | c | Tomato sauce |
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