Spicy Black Bean Sandwich
| Yield: | 4 Servings |
| Categories: | Sandwiches |
| 3 | tb | Nonfat yogurt |
| 2 | ts | Chopped Jalapeno pepper |
| 2 | c | Cooked black beans -or- |
| 1 | cn | (16-oz) black beans |
| 3/4 | c | Red onion |
| 4 | tb | Chopped cilantro |
| 3 | Cloves garlic minced | |
| 1 | tb | Mild chili powder |
| 1 | ts | Ground cumin |
| 2 | tb | Fresh lime juice |
| 4 | Whole wheat pitas | |
| 1/2 | Head lettuce | |
| 1 | Tomato |
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