Spicy Hummus
| Yield: | 4 Servings |
| Categories: | Diabetic |
| 5 | oz | Canned chickpeas; drained and rinsed (reserve 1 tsp. liquid) |
| 1 | ts | Sesame tahini |
| 1 | Garlic cloves; minced | |
| 1 | ts | Lemon juice |
| 1/4 | ts | Olive oil |
| 1/4 | ts | Cumin |
| 1/4 | ts | Coriander |
| 1/8 | ts | Cayenne pepper |
| White pepper | ||
| 3/4 | ts | Parsley; minced |
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