Spicy Tomato Soup with Black Beans, Potato and Squash

Yield: 4 Servings
Categories:
SAUTE
1/2tsOlive oil; or
Olive oil spray
2tbMinced shallot
2Cloves minced garlic
1/4tsCumin
1/3cPotatoes; 1/2-inch cubes
1/3cWinter squash; 1/4-inch cubes (Carrot may be substituted)
1/2tsDried oregano; Mexican pepper
REST
1cBeef stock; see note
Juice from canned tomatoes; plus water, to make 1-cup
1tbVegetable flakes; seasoning mix
2tbMole sauce; commercial blend
15ozTomatoes; canned, chopped
1/4tsCayenne pepper; or to taste
2tbTomato paste; or puree
15ozCooked black beans; drained
GARNISH
1/2cCucumber; minced
1tbFresh lime juice
8French baguette slices
Advertisement