Spinach-Parmesan Rice
| Yield: | 5 Servings |
| Categories: | Pasta |
| 3/4 | c | 1% low-fat cottage cheese |
| 1/2 | c | Grated fresh Parmesan cheese |
| 1/3 | c | Nonfat cream cheese, softened |
| 2 | tb | Nonfat cream cheese, softened |
| 1/4 | c | Chopped onion |
| 1/2 | ts | Dried thyme |
| 1 1/4 | c | Uncooked white basmati rice |
| 2 3/4 | c | Water |
| 10 | oz | Frozen chopped spinach, (1 package) thawed, drained and squeezed dry |
| 1/4 | ts | Pepper |
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