Spinach Dip - Low Fat
| Yield: | 1 Servings |
| Categories: |
| 1 | ts | Olive oil |
| 1 | c | Chopped onion |
| 1 | ts | Minced garlic |
| 1 | pk | (10 oz) frozen chopped spinach, thawed and drained |
| 1/2 | c | Fat free sour cream |
| 1/3 | c | Skim milk |
| 2 | tb | Light mayonnaise |
| 1 | tb | Distilled white vinegar |
| 1 | ts | Salt |
| 1/2 | ts | Dried dill weed |
| 1/4 | ts | Ground red pepper |
| 1 | 8 oz can waterchestnuts, drained and chopped | |
| Assorted cut-up raw veggies | ||
| Cubed bread |
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