Spinach Dumplings
| Yield: | 4 Servings |
| Categories: | Low-Fat, Vegetables |
| 2 | pk | Chopped spinach; defrosted |
| 4 | ts | Salt |
| 1/2 | ts | Pepper |
| 1/4 | ts | Salt |
| 2 | Egg whites; or 1 egg | |
| 1/2 | c | Cottage cheese, dry curd |
| 6 | tb | Flour |
| 8 | c | Water |
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| Yield: | 4 Servings |
| Categories: | Low-Fat, Vegetables |
| 2 | pk | Chopped spinach; defrosted |
| 4 | ts | Salt |
| 1/2 | ts | Pepper |
| 1/4 | ts | Salt |
| 2 | Egg whites; or 1 egg | |
| 1/2 | c | Cottage cheese, dry curd |
| 6 | tb | Flour |
| 8 | c | Water |