Spinach Lasagna with Tofu "Cheese"
| Yield: | 1 Servings |
| Categories: |
| 9 | Cooked lasagna noodles | |
| 2 | Jars fat-free marinara sauce | |
| BROCCOLI MIXTURE | ||
| 16 | oz | Frozen broccoli |
| 1/2 | ts | Onion powder |
| 1/2 | ts | Minced garlic |
| SPINACH MIXTURE | ||
| 1/2 | c | All purpose flour |
| 3 | c | Skim milk |
| 1 | pk | (10 oz.) of frozen spinach; thawed and drained |
| CHEESE | ||
| 1 | cn | Great northern beans |
| 1 | pk | Light extra firm tofu or an extra can of beans |
| 6 | Halves dried tomatoes; rehydrated | |
| 1 | pk | Spagetti sauce mix |
| 1/2 | ts | Red pepper |
| 1/2 | ts | Minced garlic |
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