Spinach Pie 2

Yield:	6 Servings
Categories:	Spinach, Low-Fat, Quiches, Low-Calorie

1		Bread crumb pie crust
2	pk	Frozen chopped spinach; defrost and drain
		Salt and pepper
4		Egg whites; or 2 eggs
2	c	Cottage cheese; 1/2% fat
2		Onions
1/4	c	Grated Parmesan cheese