Spinach Poppers
| Yield: | 8 Servings |
| Categories: | Diabetic |
| 1 | lb | Can artichoke hearts; drained and chopped |
| 10 | oz | Frozen chopped spinach; thawed and drained |
| 1 | c | Part skim ricotta cheese |
| 2 | Eggs; beaten | |
| 1 | Clove garlic; minced | |
| 1/4 | c | Red onion; minced |
| 1/2 | ts | Fresh oregano; minced |
| 1/4 | c | Part skim mozzarella cheese; shredded |
| Salt and pepper; to taste | ||
| Nonstick cooking spray |
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