Squash Soup for One
| Yield: | 1 Servings | 
| Categories: | Soups | 
| 1 | sm | Acorn squash | 
| 2 | Cloves (large) garlic | |
| 1 | c | Vegetable stock; or more | 
| 1/2 | ts | Liquid Aminos (110 mg sodium) or salt; optional | 
| 1/4 | ts | Black pepper and sage | 
| 1 | ds | Cayenne | 
| 1 | ds | Tabasco sauce (for the adventurous) | 
| 1/2 | c | Cooked wild rice | 
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