Stir-Fry Pork with Pea Pods (Lf)
| Yield: | 4 Servings |
| Categories: | Meats |
| 4 | Pork chops | |
| 1 | tb | Peanut -- or vegetable oil |
| 1/4 | ts | Pepper -- black |
| 1 | tb | Soy sauce |
| 10 | ml | Garlic -- crushed |
| 1 | sl | Fresh ginger -- about |
| 1/2 | -inch | |
| Minced | ||
| 2 | ts | Sesame seeds |
| 1/3 | c | -- water |
| 1/4 | c | Onions, green; or leeks -- |
| Diced | ||
| 6 | oz | Frozen pea pods |
| PER SERVING----- | ||
| *cals | ||
| *mg chol | ||
| *gm dietary fiber | ||
| *gm fat | ||
| *mg sodium |
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