Stir Fry Broccoli and Seafood
| Yield: | 1 Servings |
| Categories: |
| 1/4 | c | Chopped ginger |
| 5 | Garlic cloves; minced | |
| 2/3 | c | Soy sauce |
| 1/2 | c | Dry sherry or red wine |
| 3 | lb | Swordfish; cut into cubes |
| 1/3 | c | Peanut oil |
| 4 | c | Red bell pepper; chopped |
| 4 | c | Broccoli flowerets; blanched |
| 2 | c | Snow peas; trimmed |
| 2 | c | Minced scallions |
| 2 | c | Fish or chicken stock |
| 2 | tb | Oyster sauce |
| 2 | tb | Dark sesame oil |
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