Stress Diet
| Yield: | 1 Servings |
| Categories: |
| BREAKFAST | ||
| 1/2 | Grapefruit | |
| 1 | sl | Whole wheat toast, dry |
| 8 | oz | Skim milk |
| LUNCH | ||
| 4 | oz | Lean broiled chicken breast |
| 1 | c | Steamed spinach |
| 1 | c | Herb tea |
| 1 | Oreo cookie | |
| MIDAFTERNOON SNACK | ||
| Rest of the Oreos in package | ||
| 2 | pt | Rocky Road ice cream |
| 1 | Jar hot fudge sauce | |
| Nuts, cherries, whipped cream | ||
| DINNER | ||
| 2 | Loaves garlic bread with cheese | |
| lg | Sausage, mushroom & cheese pizza | |
| 4 | cn | Beer -or- |
| 1 | lg | Pitcher beer |
| 3 | Milky Way candy bars | |
| LATE EVENING NEWS | ||
| Entire frozen cheesecake eaten directly from freezer |
Advertisement