Stuffed Shells W/veggies
| Yield: | 1 Servings |
| Categories: | Pasta, Sauces |
| SAUCE----- | ||
| 1 | tb | Olive oil |
| 20 | ml | Garlic -- minced |
| 1 | tb | Flour |
| 1 | c | Milk |
| 1 | c | Mushrooms -- saute in ts |
| Oil | ||
| STUFFING----- | ||
| 1 | c | Dry bread crumbs |
| 1 | tb | Olive oil |
| 1 | Sweet potato -- grated | |
| 12 | Fresh basil leaves -- chop | |
| 2 | c | Spinach |
| 1/2 | c | Peas |
| 1 | Eggbeater | |
| 1 | c | Low-fat ricotta |
| 1 | tb | Parmesan |
| Salt and pepper |
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