Stuffed Sole (Mf)
| Yield: | 4 Servings | 
| Categories: | Seafood, Oven | 
| 1 | tb | Butter; for greasing baking pan | 
| 4 | tb | Olive oil | 
| 1 | sm | Onion; finely chopped | 
| 1 | sm | Carrot; finely chopped | 
| 1/2 | lb | Shrimp; peeled and deveined | 
| 1/4 | c | Cream or half and half | 
| 1 | tb | Lemon juice | 
| 3/4 | ts | Dried tarragon | 
| 1/4 | c | Fresh breadcrumbs | 
| 1 1/2 | lb | Filet of sole; 4 fillets | 
| Salt and freshly ground black pepper | 
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