Summer Stew with Vegetables (Mccartney)
| Yield: | 4 Servings |
| Categories: | Yams, Vegetables |
| 1 | lg | Onion; sliced |
| 1 | Clove garlic; sliced | |
| 2 | tb | Olive oil; or less |
| 3 | oz | Turnip; cubed |
| 6 | oz | Baby carrots; sliced (about 1-1/2-cups) |
| 6 | oz | New potatoes; washed and diced (about 1-1/4-cups) |
| 6 | oz | Cauliflower florets; (about 2-cups) |
| 8 | oz | Zucchini; sliced (about 2-cups) |
| 2 1/2 | c | Vegetable stock; full-flavored |
| 2 | tb | Cornstarch; heaping |
| 3 | tb | Water |
| 16 | oz | Canned tomatoes; crushed with juice |
| 3 | tb | Chopped fresh parsley |
| Fresh herbs; to taste | ||
| Salt and pepper | ||
| OPTIONAL | ||
| Vegetable cooking spray; (or up to 3-Tbs oil) | ||
| 1/2 | lb | Vegetarian steak; chunks |
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