Sweet-And-Spicy Garbanzo Stew
| Yield: | 8 Servings | 
| Categories: | Main Dishes, Slow Cooker, Beans, Low-Fat | 
| 1 | c | Garbanzo beans | 
| 7 | c | Water | 
| 1 | Onion, coarsely chopped | |
| 2 | Yams or sweet potatoes, chunked | |
| 1 | Carrot, sliced | |
| 1 | Celery stalk, sliced | |
| 1 | Leek, sliced | |
| 2 | c | Broccoli pieces | 
| 1 | tb | Lemon juice | 
| 1 | tb | Soy sauce | 
| 1 | ts | Ground coriander | 
| 1/2 | ts | Ground cumin | 
| 2 | ts | Pure prepared horseradish | 
| 1/8 | ts | Hot pepper sauce | 
| ds | Cayenne pepper (opt) | 
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