Sweet-And-Spicy Garbanzo Stew
| Yield: | 8 Servings |
| Categories: | Main Dishes, Slow Cooker, Beans, Low-Fat |
| 1 | c | Garbanzo beans |
| 7 | c | Water |
| 1 | Onion, coarsely chopped | |
| 2 | Yams or sweet potatoes, chunked | |
| 1 | Carrot, sliced | |
| 1 | Celery stalk, sliced | |
| 1 | Leek, sliced | |
| 2 | c | Broccoli pieces |
| 1 | tb | Lemon juice |
| 1 | tb | Soy sauce |
| 1 | ts | Ground coriander |
| 1/2 | ts | Ground cumin |
| 2 | ts | Pure prepared horseradish |
| 1/8 | ts | Hot pepper sauce |
| ds | Cayenne pepper (opt) |
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