Sweet and Sour Chicken Not!

Yield: 1 Servings
Categories:
2cChicken (Not!) strips
2tbDDC Official Broth mix; or one pkg dry onion soup mix
2cWater
1/2tsGarlic powder
1/3cSugar
2tbLight soy sauce
2tbLemon juice
1cKetchup
1cn(20 oz) pineapple chunks in juice, drain, save 3/4 C juice
1Green bell pepper
1Red bell pepper
1smOnion
2cQuick-cooking brown rice
Sesame seeds (NOT FF VERY OPTIONAL)
2tbDixie Creme-It! optional
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