Sweet "N" Sour Soused Herring

Yield: 4 Servings
Categories:
1lb(450g.) herring fillets
3tb(45ml) whiite wine vinegar
1tb(l5ml) brown sugar
1ts(5ml) soy sauce
Pepper
1Bay leaf
1mdCarrot, cut into matchsticks
1mdOnion, thinly sliced
1cn(8 oz./225g) pinapple pieces in natural juice
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