Sweet Shepherd's Pie

Yield: 7 Servings
Categories: Healthy, Main Dishes, Beef, Casseroles
3Whole sweet potatoes; peeled, and cubed
1cMilk
1/4tsGround cinnamon
1tbSafflower oil
3mdOnions; halved, thinly slice
2Cloves garlic; minced
1 1/2lbLean ground beef
1cn(16 oz) crushed tomatoes or 3 fresh cored tomatoes; coarsely chopped
2cCooked veggies; such as mashed peas, diced carrots, and diced green beans
1/2cBread crumbs
1pk(10 oz) frozen chopped spinach; thawed
2tbApple cider vinegar
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