Szechwan Bean Curd for Diabetics
| Yield: | 4 Servings |
| Categories: | Meat |
| 4 | oz | 85% lean ground beef |
| 1 | c | Green onions; with tops chopped |
| 1 | Clove garlic; minced | |
| 3/4 | c | Chicken broth |
| 2 | tb | (light) soy sauce; reduced sodium |
| 1 | tb | Chile sauce |
| 1 | ts | Seasame oil |
| 1/4 | ts | Hot oil; (optional, see below) |
| 1/4 | ts | Red pepper flakes |
| 2 | tb | Cornstarch |
| 2 | tb | Water |
| 1 | c | Bean curd (tofu); cut into 1/2-inch cubes |
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