Tandoori Chicken 2

Yield: 1 Servings
Categories:
1mdOnion; peeled and chopped
6Garlic cloves; peeled and chopped
1 1/2ozGinger root; peeled and chopped
3tbLemon juice
8Ounces n on-fat yogurt
1tbCoriander seed; ground
1tsCumin powder
1tsTurmeric
1tsGaram masala*
1/4tsMace
1/4tsNutmeg
1/4tsCloves, ground
1/4tsCinnamon
2tsSalt
1/4tsBlack pepper
1/4tsCayenne pepper; (to taste)
1tsRed food coloring; (optional)
3lbChicken thighs without skin
Advertisement