Tandoori Chicken with Raita
| Yield: | 1 Servings |
| Categories: |
| 4 | Boneless skinless chicken breast halves (about 1 lb.) | |
| 1/2 | c | Plain nonfat yogurt |
| 1 | tb | Lemon juice |
| 1/2 | ts | Salt |
| 1/2 | ts | Paprika |
| 1/4 | ts | Ground cardamom |
| 1/8 | ts | Ground ginger |
| 1/8 | ts | Ground cumin |
| 1/8 | ts | Crushed red pepper |
| 1 | Clove garlic, finely chopped | |
| Raita (see below) |
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