Tangy Tomato Dip
| Yield: | 1 Servings |
| Categories: | Low-Fat, Appetizers |
| 1/2 | c | Ff yogurt |
| 1 | c | Cottage cheese |
| 1/4 | c | Tomato juice |
| 1 | tb | Onion flakes |
| 1/4 | ts | Dry mustard |
| 1 | ts | Lemon juice |
| 2 | tb | Catsup |
| 1 | ts | Soy sauce |
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| Yield: | 1 Servings |
| Categories: | Low-Fat, Appetizers |
| 1/2 | c | Ff yogurt |
| 1 | c | Cottage cheese |
| 1/4 | c | Tomato juice |
| 1 | tb | Onion flakes |
| 1/4 | ts | Dry mustard |
| 1 | ts | Lemon juice |
| 2 | tb | Catsup |
| 1 | ts | Soy sauce |