Tempeh Olive Spread
| Yield: | 8 Servings |
| Categories: |
| 8 | oz | Tempeh |
| 1 | ts | Safflower oil |
| 2 | tb | Low-sodium tamari or soy |
| Sauce | ||
| 3 | tb | Low-calorie mayonnaise |
| 1 | tb | Minced green onion |
| 1/4 | c | Minced celery |
| 2 | tb | Minced parsley |
| 1/4 | c | Ripe olives -- pitted & |
| Chopped | ||
| 1/8 | ts | Cayenne pepper |
| 1/8 | ts | Dried dill |
| Assorted whole wheat | ||
| Crackers or | ||
| Rice cakes |
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