Tempeh Olive Spread

Yield: 8 Servings
Categories:
8ozTempeh
1tsSafflower oil
2tbLow-sodium tamari or soy
Sauce
3tbLow-calorie mayonnaise
1tbMinced green onion
1/4cMinced celery
2tbMinced parsley
1/4cRipe olives -- pitted &
Chopped
1/8tsCayenne pepper
1/8tsDried dill
Assorted whole wheat
Crackers or
Rice cakes
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