Tex-Mex Frittata
| Yield: | 4 Servings |
| Categories: | Healthy, Breakfast, Main Dishes, Eggs, Cheese |
| 2 | ts | Vegetable oil, divided |
| 1 | lb | Red potatoes, thinly sliced |
| 1 | Green bell pepper, chopped | |
| 3 | Green onions, sliced | |
| 1 | lg | Clove garlic, minced |
| 1 | tb | Chopped fresh oregano, OR |
| 1 | ts | Dried oregano, crushed |
| 1/2 | ts | Ground cumin |
| 1/2 | ts | Salt |
| 4 | Whole eggs | |
| 4 | Egg whites | |
| 1/4 | c | Skim milk |
| 1/2 | c | Shredded nonfat cheddar cheese, divided |
| 1 | cn | (4 ounce) mild whole green chilies, drained, halved lengthwise |
| 1 | Jar (7 ounce) roasted red peppers, drained/sliced |
Advertisement
