Tex-Mex Mac and Cheese, Lhj
| Yield: | 6 Servings |
| Categories: | Tex-mex, Pasta |
| 1 1/2 | c | Elbow macaroni |
| 2 | ts | Vegetable oil |
| 1/3 | c | Minced red onion |
| 1/3 | c | Finely chopped red pepper |
| 1/2 | ts | Cumin |
| 1 | tb | Butter or margarine |
| 1/4 | c | All-purpose flour |
| 3 | c | Skim milk |
| 1 | ts | Salt |
| 1/4 | ts | Freshly ground pepper |
| 1/4 | ts | Hot pepper sauce |
| 1/2 | c | Shredded sharp cheddar cheese |
| 4 1/2 | oz | Chopped green chilies; canned |
| 1/4 | c | Plain dry bread crumbs |
| 2 | tb | Chopped fresh parsley |
| Vegetable cooking spray |
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