Tofu Broccoli Stroganoff

Yield: 4 Servings
Categories: Vegetables
1lgOnion; sliced
1lgBunch broccoli
3lgSweet red peppers
1lbExtra firm tofu
1lbLight cream cheese
1lbMushrooms; medium sliced
1/4cPonzu sauce
2tbSoy sauce
4Cloves garlic; crushed
6Cloves garlic; minced
3tbPine nuts (more if you can afford it; or use cashew pieces)
1tsButter
Canola oil
Noodles (your choice of wide egg noodles or soba)
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