Tofu Jamaican Run Down Stew
| Yield: | 4 Servings |
| Categories: | Stews, Vegetables |
| 1 | c | Onions; diced |
| 2 | c | Firm tofu; diced |
| 1/2 | c | ;water |
| 1/2 | c | Red bell pepper; diced |
| 1/2 | c | Carrots; peeled and grated |
| 2 | ts | Garlic; minced |
| 1/2 | ts | Sea salt |
| 1/4 | ts | Black pepper |
| 1 1/2 | c | Run Down Sauce (see recipe) |
| 1 | c | Chayote squash; diced |
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