Tofu Jamaican Run Down Stew

Yield: 4 Servings
Categories: Stews, Vegetables
1cOnions; diced
2cFirm tofu; diced
1/2c;water
1/2cRed bell pepper; diced
1/2cCarrots; peeled and grated
2tsGarlic; minced
1/2tsSea salt
1/4tsBlack pepper
1 1/2cRun Down Sauce (see recipe)
1cChayote squash; diced
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