Triple Cheese Spread
| Yield: | 1 Servings |
| Categories: | Appetizers, Healthy, Dips, Cheese |
| 1 | c | Fat-free cottage cheese |
| 1/2 | c | Shredded low-fat Swiss cheese |
| 1/4 | c | Grated Parmesan cheese |
| 2 | tb | Skim milk |
| 1/8 | ts | Dill weed |
| 1/8 | ts | Pepper |
| 1/4 | c | Shredded carrots |
| 1/4 | c | Unsalted sunflower seeds, optional |
Advertisement