Tuna Salad Sandwich
| Yield: | 3 Humans |
| Categories: | Rice, Sandwiches, Fish, Diabetic |
| 3 1/2 | oz | (1) can tuna; packed in oil |
| 1/4 | c | Celery; finely chopped |
| 1 | tb | Green pepper;(red or yellow for color if you can0 |
| 1/2 | ts | Salt; |
| ds | Freshly ground pepper; | |
| 1 | tb | Green onion; finely chopped |
| 1/4 | c | Plain low-fat yogurt; |
| 1 | ts | Fresh lemon juice; >OR<- |
| 1 | ts | Vinegar;(Marukan Seasoned Gourmet Rice Vinegar is sweet vinegar)* |
| 1 | tb | Grated American Cheese |
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