Turkey and Rice Quiche
| Yield: | 8 Servings |
| Categories: | Poultry, Rice |
| 3 | c | Cooked rice, cooled to room |
| Temp | ||
| 1 1/2 | c | Chopped cooked turkey |
| 1 | Medium tomato, seed & diced | |
| 1/4 | c | Sliced green onions |
| 1/4 | c | Finely diced green pepper |
| 1 | tb | Chopped fresh basil or |
| 1 | ts | Dried basil |
| 1/2 | ts | Seasoned salt |
| 1/4 | ts | Ground red pepper |
| 1/2 | c | Skim milk |
| 3 | Eggs, beated | |
| Vegetable cooking spray | ||
| 1/2 | c | (2 oz) Shredded Mozzarella |
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