Tuscan Scallops with Orzo
| Yield: | 4 Servings |
| Categories: |
| 1 | lb | Bay scallops |
| 2 | tb | Flour |
| 1 | tb | Olive oil |
| 2 | Cloves garlic, crushed | |
| Through a press | ||
| 1 | c | Sliced mushrooms |
| 2 | Roma tomatoes, peeled, | |
| Seeded,chopped (about 1/2 c | ||
| 1/2 | c | Frozen green peas |
| 1/2 | ts | Dried bazil leaves |
| 1/4 | ts | Salt |
| 1/8 | ts | Nutmeg |
| 1/8 | ts | White pepper |
| 2/3 | c | Fat-free, low sodium chicken |
| Broth | ||
| 3 | tb | Dry white wine |
| 1 | tb | Fresh chopped parsley |
| 3 | c | Hot cooked orzo pasta (1 cup |
| Dry Orzo, prepared | ||
| According to pkg directions |
Advertisement