Tvp Spaghetti

Yield:	1 Servings
Categories:

1	lg	Spanish Onion
3		Cloves Garlic
2	tb	Olive oil
2	md	Courgettes/Zuchinis
1/4	lb	Mushrooms (optional)
1	cn	Peeled tomatoes, or 1 lb freshly peeled tomatoes
2	ts	Oregano
1	ts	Rosemary
1/2	ts	Basil
1/2	ts	Parsley
1	ts	Black Pepper
1/2	c	Red Wine (optional, I use water normally)
		Some Tomato Puree/Paste (to thicken)
		THE MINCE
		TVP marinated for at least 3 hours in:
2	tb	Olive Oil
1	ts	Mixed Herbs
1	ts	Oregano
1	ts	Rosemary
2	ts	Black Pepper
1		Vegetable Stock Cube (optional)
		Sufficient boiling water to cover