Ufries Fish and Chips with Slaw

Yield: 1 Servings
Categories:
CHIPS
2lgBaking potatoes, scrubbed and cut in 1/2-inch thick wedges
Nonstick cooking spray
1/4tsSalt
FISH
2tbFlour
1/2cPaackaged bread crumbs
1tsPaprika
1tsSeasoning *see note
1lgEgg white, slightly beaten
4Flounder fillets or any other firm white fish
SLAW
4cShredded red or green cabbage
1cShredded carrots
1/2cSliced scallions or green onions
1/2cFat-free ranch dressing
1tbCider vinegar
1/2Teaspon pepper
Advertisement