Ufries Fish and Chips with Slaw
| Yield: | 1 Servings |
| Categories: |
| CHIPS | ||
| 2 | lg | Baking potatoes, scrubbed and cut in 1/2-inch thick wedges |
| Nonstick cooking spray | ||
| 1/4 | ts | Salt |
| FISH | ||
| 2 | tb | Flour |
| 1/2 | c | Paackaged bread crumbs |
| 1 | ts | Paprika |
| 1 | ts | Seasoning *see note |
| 1 | lg | Egg white, slightly beaten |
| 4 | Flounder fillets or any other firm white fish | |
| SLAW | ||
| 4 | c | Shredded red or green cabbage |
| 1 | c | Shredded carrots |
| 1/2 | c | Sliced scallions or green onions |
| 1/2 | c | Fat-free ranch dressing |
| 1 | tb | Cider vinegar |
| 1/2 | Teaspon pepper |
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